Organic Whole Grain Oat Groats by Shiloh Farms - High Fiber, Non-GMO, 12oz Bags (Pack of 3, Total 6 Bags) - Perfect for Healthy Breakfast, Baking & Meal Prep

This is oatmeal that is uncut. It is very filling and has a chewy texture. I make a pot of these groats and refrigerate them to last me about a week. The flavor is of a hearty oatmeal. I put some cooked groats in a bowl and add a little milk, chopped pecans and chopped fruit (bananas, berries, peaches, apples, etc.) Groats are extremely beneficial to your body because they are very high in fiber and contain antioxidants. I first learned about groats because of Panera- it's the oatmeal they serve. Groats take about 30 minutes to cook. I love this stuff, and am about to order my third bag.