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Food to Live: Grown by Nature for a Delicious Life! Food to Live is a company committed to providing you with wholesome and delicious food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children. Food to Live delivers a variety of organic, and raw foods with a mission to inspire good eating habits. All our products can be included in a vegan diet. Why Consuming Gluten Free Organic Chickpea Flour is Beneficial For You Organic Chickpea Flour by Food to Live is a Gluten Free, Organic and Non-GMO superfood, that will enrich your daily meal plan with many essential nutrients. Our Gluten Free Chickpea Flour is 100% Raw and Kosher. It contains no additives. Moreover, this flour is suitable for vegan, keto, and vegetarian diets. Food To Live's Organic Chickpea Flour is a great substitute for Wheat Flour. If you replace only 30% of Wheat Flour in your cookies recipe with it, you can boost the nutrient and protein profile of the snack. The calories count will diminish as well. Organic Chickpea Flour is an excellent source of fiber, protein, and vitamins. It's rich in iron, magnesium, zinc, and folate. You can get thiamine, phosphorus, copper, and manganese from the flour as well. Don't hesitate to shop Gluten Free Organic Chickpea Flour in bulk, as it is a budget-friendly option. Store Chickpea Flour in an airtight container, and make sure to squeeze the air out every time you reseal it. Keep it in a cool and dark place. INGREDIENTS: 2 bell peppers, chopped 1 cup broccoli, chopped 1 cup corn 1/2 cup spinach, thinly sliced 1/2 cup green onion, thinly sliced 2 cups chickpea flour 1/4 cup nutritional yeast 2 tablespoons extra virgin olive oil, 1 teaspoon baking powder, 1 teaspoon sea salt, 1/2 teaspoon black pepper How to Prepare Chickpea Flour Mini Vegan Frittata Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes | Serving: 12 mini frittatas INSTRUCTION: Preheat oven to 400 F. Heat olive oil over medium-high heat in a skillet. Add all veggies to skillet (except for onions) and cook about 5 minutes. Add green onions to skillet and cook 2 minutes more. Season with salt and pepper to taste and remove from heat. Combine chickpea flour, nutritional yeast, baking powder, salt, and pepper in a bowl with 2 1/2 cups water. Divide veggie mixture between muffin cups. Fill cups with chickpea batter. Use a spoon to gently stir each cup to ensure the batter gets under the veggies. Bake for 20 minutes, until a toothpick inserted in center, comes out clean and frittatas are beginning to brown on top. Remove from oven and allow to cool for 10 minutes (this allows the batter to set) before removing from tin and cooling on a rack. Depending on your muffin tin, you may have to use a knife or offset spatula to gently loosen sides of frittatas before removing from tin. Serve warm or allow to cool completely before storing in the refrigerator for up to 5 days. Frittatas can be reheated in microwave but are best when warmed in oven or toaster oven at 400 F for 10 min. Organic Rolled KAMUT Khorasan Wheat Flakes by Food To Live Organic Spelt Flakes by Food To Live Gluten Free Organic Chickpea Flour by Food To Live Organic Garbanzo Beans by Food To Live Organic Green Split Peas by Food To Live Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.4 out of 5 stars 87 4.5 out of 5 stars 102 4.6 out of 5 stars 28 4.4 out of 5 stars 604 4.5 out of 5 stars 370 Price $13.77$13.77 $12.65$12.65 $11.36$11.36 $13.16$13.16 $8.45$8.45 Ingredients Organic KAMUT Khorasan Wheat Organic Whole Grain Spelt Organic Garbanzo Beans Organic Garbanzo Beans Organic Green Peas Serving size 1 oz (28 g) 1 oz (28 g) 1 oz (28 g) 1 oz (28 g) 1 oz (28 g) Calories 96 96 110 103 102 Protein, % Daily Value 8% (4 g) 8% (4 g) 13% (6 g) 11% (5 g) 13% (6 g) Total Carbohydrate, % Daily Value 7% (20 g) 7% (20 g) 6% (16 g) 6% (17 g) 6% (17 g) Dietary fiber, % Daily Value 11% (3 g) 11% (3 g) 11% (3 g) 18% (5 g) 22% (6 g) Organic, Non GMO ✓ ✓ ✓ ✓ ✓ Vegan, Kosher ✓ ✓ ✓ ✓ ✓
✔️ ORGANIC & NON-GMO Garbanzo Bean Flour by Food to Live is USDA Organic, Kosher, Vegan-friendly, trans-fat and cholesterol-free.
✔️ GLUTEN-FREE Our Chickpea Flour is gluten-free and is suitable for people who follow a gluten-free diet.
✔️ SUPER NUTRITIOUS Garbanzo Bean flour is loaded with protein and fiber while is also relatively low in calories and carbs. It is a powerhouse of antioxidants, Vitamins K and E, Calcium, Potassium, Copper, Folate, Magnesium, Selenium, and Phosphorus.
✔️ VERSATILE USES Organic Chickpea Flour has numerous uses and works great for baking bread, pizza crusts, cakes, making pancakes and waffles. In addition, it’s a wonderful thickener for stews, sauces, and soups.
✔️ WHEAT FLOUR SUBSTITUTE You can replace 1 cup of wheat flour with ¾ cup of Garbanzo bean flour. Besides, this flour can be used instead of Cassava, Quinoa, Millet, Oat, and Almond flours.
