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Enjoy the Nutritional Benefits of Organic Oat Groats Food To Live Organic Oat Groats are a whole grain staple high in fiber and nutrients. Cook them for a hearty breakfast or use in a variety of dishes for their delicious nutty flavor and nutritional profile. Simple, pure, and packed with goodness Previous page Savor the natural taste of Organic Oat Groats Fuel your mornings with Organic Oat Groats, a versatile and nutritious whole grain perfect for hearty breakfasts or creative dishes. Versatile, nutritious, organic—Oat Groats. Our Organic Oat Groats is ideal for adding a hearty texture and rich nutrition to a variety of dishes, providing a natural source of energy, making it ideal for an active lifestyle. Next page What are Organic Oat Groats? Organic Oat Groats are whole oats with the husk removed. They are minimally processed, making them a nutritious whole grain option. How do I cook Organic Oat Groats? Rinse the oats, add 3 cups of water per 1 cup of oats, and simmer for 30 minutes to 1 hour until tender. What’s the difference between oat groats and rolled oats? Oat groats are the whole grain, while rolled oats are steamed and flattened for quicker cooking. How long do Organic Oat Groats take to cook? Cooking time is about 30 minutes to 1 hour, depending on whether you soak the groats beforehand. Do Organic Oat Groats need to be soaked before cooking? Soaking isn’t required but can reduce cooking time and enhance texture. The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. How to Cook OAT GROATS | Top 3 Easy Whole Grain Oat Groats Recipes INSTRUCTIONS: 1. Soak oat groats overnight. Rinse and drain. 2. In a medium saucepan, combine oat groats, water, and salt. Bring to a simmer and cover with a tight fitting lid. 3. Reduce the heat to low and simmer for 25 min. Remove from heat and stir in butter. 4. Transfer into a serving bowl, add your favorite toppings and enjoy! Compare with other products offered by Food to Live Organic Oat Groats Add to Cart Organic Pearled Barley Add to Cart Organic Buckwheat Groats Add to Cart Organic Amaranth Add to Cart Organic Rye Berries Add to Cart Customer Reviews 4.3 out of 5 stars 921 4.6 out of 5 stars 638 4.5 out of 5 stars 960 4.4 out of 5 stars 702 4.6 out of 5 stars 601 Price $23.99$23.99 $12.19$12.19 $30.42$30.42 $34.69$34.69 $19.73$19.73 Serving size 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) Calories 177 100 97 105 94 Protein 15% (7.7g) 6% (3g) 8% (4g) 8% (4g) 13% (7g) Total Carbohydrate 11% (30.2g) 8% (22g) 7% (20g) 7% (18g) 6% (17g) Dietary Fiber 17% (4.8g) 16% (4g) 10% (3g) 7% (2g) 25% (7g) Raw, Vegan, Kosher ✔ ✔ ✔ ✔ ✔ Organic, Non GMO ✔ ✔ ✔ ✔ ✔
ORGANIC & NON-GMO Organic Oats from Food to Live are USDA Organic and Non-GMO. They’re Kosher and suitable for various diets including keto and vegan.
100% WHOLE GRAIN Food To Live Organic Oats with an inedible outer hull removed, remain ancient whole grain which maintains all its original nutrients.
HIGHLY NUTRITIOUS Organic Oat Groats are a great source of essential minerals, including protein and dietary fiber. They also provide Calcium, Iron, Magnesium, Phosphorus, Thiamin, and Zinc.
DELICIOUS AND VERSATILE Use Organic Oats from Food to Live to make breakfast cereal, pilaf, or even oat milk by blending soaked berries with some water.
EASY TO PREPARE Rinse and soak Organic Whole Grain Oat Groats for a few hours. Then cook oats on low heat for 18-20 minutes in a ratio of 13 to water. Add butter and 1/2 tsp salt.